Sparrow Mac Class Schedule: Unlocking a World of Water Fun and Fitness

Are you looking for a unique way to stay active while minimizing the stress on your joints? Look no further than Sparrow Mac's impressive range of water exercise classes. With multiple options available per week, including Splash Aerobics, H2O Fit, and Aqua Zumba, participants can enjoy a low-impact workout that tones and strengthens muscles while providing a great cardiovascular exercise.

But that's not all - the MAC offers much more than just water fitness classes. Our state-of-the-art facilities feature two outdoor pools, including a 25-yard, six-lane competitive lap pool with a depth of 12 feet at one end, perfect for lifesaving and other types of classes. The second outdoor pool features a zero-depth entry on one side, making it ideal for kids, recreational use, and swim lessons.

For added convenience, the MAC provides quality swim instruction with low instructor-to-student ratios at all levels. Private lessons are also available to accommodate busy schedules, ensuring that every member can find a time that suits them best.

But what really sets the MAC apart is its commitment to providing a unique and enjoyable experience for members of all ages. In addition to our aquatics programs, we offer picnic tables, a food service area, sand volleyball courts, playgrounds, and generous sand play areas adjacent to our outdoor pools. Whether you're looking for a fun-filled day with the family or simply want to relax by the pool, the MAC has something for everyone.

And did you know that the MAC's aquatics program has been ranked as one of the nation's best? With regional neonatal intensive care unit (RNICU) and hospitalists & internal medicine physicians on site, we're proud to provide a top-notch experience that meets the needs of our members.

So why wait? Check out the Sparrow Mac class schedule today and discover a world of water fun and fitness. Contact our Concierge Desk at 517.364.8800 for more information or to reserve your spot in one of our many aquatics programs.

Sparrow mac class schedule